Healthy Banana Peach Smoothie

This Healthy Banana Peach Smoothie is a quick and easy breakfast on the go. Five simple ingredients blend together for the best smoothie recipe.

this recipe

This easy smoothie recipe uses frozen peaches and bananas to create the most delicious thick and creamy frozen treat. It doesn't get easier than throwing a bunch of ingredients into a blender and pushing a button!

If you love iced drinks, be sure to check these recipes too:

Mango Pineapple Smoothie

Iced Honey Oat Milk Latte

Why You'll Love This Recipe:

• It only takes 2 minutes to make
• This recipe is healthy and filled with protein and vitamins
• It's frozen and will cool you off in hot weather
• You can take it on the go for an easy & quick breakfast

Frequently Asked Questions About the Recipe:

The Ingredients

Frozen Sliced Peaches- These already peeled peaches are sweet and delicious and blend perfectly.

Frozen Banana- Adds the ideal creaminess to smoothies! If you use a fresh banana, add in ½ cup of ice into the recipe. Tip: Frozen bananas tend to be more expensive than fresh, so I buy fresh and slice them up into sandwich bags and freeze.

Honey-Adds sweetness to the smoothie

Milk-You can use regular milk or plant based. A higher fat milk will create a richer texture. If you like rich smoothies and are doing plant based, choose an oat milk over almond milk.

Greek Yogurt- High in protein and adds creaminess to the recipe. An article from Eatthisnotthat.com discusses greek yogurt's health benefits. It's great to keep you full longer for weight loss, is good for your gut and more.

Substitutions and Variations:

Looking for more protein? Try adding in one tablespoon of almond butter or a serving of whey or hemp protein powder.

Want to add more healthy ingredients? Try some chia seeds for additional fiber or a sprinkle of cinnamon for flavor. Cinnamon is also known to be beneficial to lower blood sugar.

Any kind of milk can be used in this recipe. I enjoy oat milk for a creamier textured smoothie, similar to what whole milk would produce.

If you are dairy free, try using a dairy free version of yogurt. I recommend plain or vanilla.

How to Make a Healthy Banana and Peach Smoothie:

Watch the quick recipe video & be sure to SUBSCRIBE on YouTube for new recipe ideas every week!

Add the peaches, banana, greek yogurt, honey and milk into the blender.

Blend on high for a minute until ingredients are completely combined. Open lid and push ingredients off the sides of blender. Pulse a few times.

That's it..so easy! Enjoy!

Note: This recipe makes 2 large smoothies. If you only want one for yourself, cut the ingredients in half.

Cleaning the Blender

I'm not going to lie, sometimes I avoid smoothies because I hate cleaning the blender. This guy has an easy hack to cleaning it. Add water and soap & blend.

(Not my video)

Print

More Recipes You Will Love: